Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

National Bean Day on Jan. 6 gives a long-overdue shout-out to the ingredient quietly powering American dinners night after ...

These are EatingWell editors’ favorite recipes, from sides to dinners, and chosen for their reliability, deliciousness and ...

In celebration of the timeless cheese and veggie pairing, we've rounded up some of our best-loved side dishes that feature ...

These popular recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss.

On Christmas Day, people will enjoy tucking into their festive dinners and in prison, it will be no different. For inmates ...

Baking has long been one of my personal hobbies. I don’t bake enough that I could pursue any sort of sales, but making a ...

Stop drinking your breakfast and start chewing your way to a leaner physique. These nutritionist-vetted, savory and sweet ...

It’s winter break, and if your kids are anything like mine, they’re super bored with the school lunch menu already. […] ...

Lazy Ways to Lose Weight This article was reviewed by Lynn Marie Morski, MD, JD. Key takeaways: You don’t have to make ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. This plan provides at least 69 g ...

Simple strategies and smart pantry moves to help you eat well, save money and start the new year with confidence ...