A $178 donation to UJA allows an older adult to take Virtual Senior Center classes. You can learn more about the Communities ...

Live Oak Adult Day Services brings smiles and activities to elderly residents, and a respite for their caregivers ...

Discover the simple chair exercises that can help strengthen your back and improve stability after 60, without intense workouts.

If you want to stay strong on your feet, these leg strengthening exercises for seniors after 60 offer an easy way to support daily mobility without stressing your joints. They focus on movements that ...

Veterinarians recommend these dog breeds for seniors seeking low-maintenance, calm, and affectionate companions.

This 15-minute chair yoga class is designed for seniors and beginners, offering gentle, accessible movements that support mobility, balance, and stable breathing. Through slow, mindful stretches, this ...

Falco Resources Ltd. (TSX.V: FPC) (“Falco ” or the “Corporation ”) announces that the five (5) nominees listed in the management information circular dated November 4, 2025, were elected as directors ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Computer-aided design (CAD) systems are tried-and-true tools used to design many of the physical objects we use each day. But ...

Make this Christmas unforgettable for your grandparents. Shop our top picks for the perfect presents that will warm their ...

THE WELCOME TABLE: A free community meal is held 5-6 p.m. Tuesdays at New Providence Presbyterian Church, 703 W. Broadway in Maryville. The Welcome Table is also offered 5- 6 p.m. Thursdays at ...