Hormone therapy can affect collagen, hydration, and breakouts during menopause. Dermatologists explain the real skin benefits ...

Both tea and coffee are widely consumed in colder seasons, but their effects on energy, mood, digestion, and overall health ...

With the black box warning a thing of the past, interest in these once-controversial medications is growing, say experts.

It's not normal to feel like your period controls your life.' When I heard those words, it was the final push I needed to ...

This lifestyle glow-up isn’t about a makeover, but small daily changes. Improve your mornings, practice mindful self-care, ...

Meditation, which has its roots in religious, yogic and secular traditions from various civilisations, calls for living in the present moment.

Krishna Amavasya brings fresh energy in love, finances, career communication and health. Read today’s detailed Aries daily ...

You reach for comfort all day, but some of the habits and products you rely on quietly crank up the noise in your life ...

CNW/ - DeFloria Inc., a botanical drug development Company recognizes the Presidential Executive Order to reclassify cannabis ...

Learn how to buy high-quality bamboo bedding at low prices using seasonal offers, memberships, rewards, and smart shopping ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but also the world.

Progesterone: This rises only after ovulation, calming the mind, stabilising the mood, sleep and body temperature. Signs of low progesterone include anxiety, spotting, insomnia, PMS and a short luteal ...