By this point, it's no secret that the Mediterranean diet offers a host of impressive health benefits. Studies have shown ...

Matt Damon credits his transformation to cutting gluten. Experts warn it may be just water weight and risk your heart and gut ...

You don’t need fancy supplements to support your body in delaying menopause. The proposed “sweet spot” for staving off early ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

Cancer survival in the U.S. has climbed to 70%, reflecting major advances in treatment, early detection and personalized care ...

Stranded without food, water or hope after yet another failed escape from Cuba, Dainier Peró stared out at the ocean and ...

High stress in the short or long term can elevate your risk of a heart attack. Learn how the roles of stress hormones and preexisting heart conditions can help you and your doctor assess your risks.

A new study from Norway found a 42% lower risk of developing MS among women with greater dietary vitamin D intake, ...

A long-standing practice through which people hospitalized for blood cancer treatment are restricted to eating cooked foods ...

Health-wise, lemongrass has been associated with mild antimicrobial, anti-inflammatory and calming effects. When used in everyday cooking or as a tea, lemongrass may help with digestion, support ...

A chronic condition affecting about a million Americans, Crohn's disease causes inflammation in the digestive tract, leading ...

For more than 25 years, humans have lived and worked continuously aboard the International Space Station, conducting research ...