The South has always had a knack for holding onto its traditions. From fried okra to sweet tea, there's something about this ...

Winter health calls for smart nutrition, and red okra water emerges as a potent morning drink. This nutrient-rich beverage, ...

Talk about wellness elixir and okra water slides into the DM! Okra water — yes, the slightly slimy drink made by soaking fresh okra pods in water — has quietly become a wellness buzzword. Made by ...

Drinking okra water daily for a month may improve digestion, prolong fullness, stabilize blood sugar, enhance skin clarity, and boost energy. Made by soaking okra pods overnight, it's safe except for ...

We are heading to the end of okra season in Houston. I'm forever on the hunt to cook okra in different ways without absorbing an excessive amount of fat or becoming slimy. As you will see in this ...

If you want to lose weight, improve gut health, and manage diabetes all at once, a simple Indian vegetable might be your solution. Bhindi or okra is a staple in Indian kitchens. Dr. Alok Chopra, a ...

Cardiologist Dr Chopra emphasises okra's nutritional benefits in an Instagram post, recommending it for heart health and diabetes management. In an Instagram post shared on July 27, Dr Alok Chopra, ...

A member of the mallow family and cousin to hibiscus, cotton, and cocoa, okra is one of the world’s oldest cultivated crops, with origins in Africa — specifically around Ethiopia and Eritrea — dating ...

Okra water is a vegetable-infused drink made by soaking okra pods in water for up to 24 hours. Okra, commonly known as lady finger, is a widely consumed vegetable, and now okra water has become a ...

Share on Pinterest TikTokers say okra water is a natural remedy for blood sugar regulation, gut health, and even weight management. Getty Images TikTok’s new okra water health trend claims to help ...