When it comes to health people will rarely notice about lung health issues. They think they are living a very healthy ...

Anulom Vilom offers a slow and rhythmic way of breathing which helps to warm and filter the air through the nose. This can be ...

Recognizing Shortness of Breath Shortness of breath can be a typical response during intense physical activities like running ...

Doctors have warned that continuous exposure to winter air pollution can have a long-term impact on lung health and immunity, ...

These breathing exercises are known to have a calming effect on the mind and body. The process can activate the ...

Trekking is an aerobic activity that increases heart rate and breathing rate, which can improve lung capacity over time. The ...

A study tested 38 children with SMA who took part in an eight-week breathing exercise program, with some also engaging their ...

While there is no general consensus on this, the Ohio State University estimates the safe limit for holding your breath at 1 ...

One of the most calming breathing techniques, Anuloma Viloma involves breathing alternately through each nostril. This pranayama balances the left and right hemispheres of the brain, reduces anxiety, ...

While the rate of adults who smoke is reportedly down to a record low of 11% and fewer adolescents are vaping, children and adults alike are leading more sedentary lifestyles that can pose a variety ...

Researchers at the Francis Crick Institute and AlveoliX have developed the first human 'lung-on-chip' model using stem cells taken from only one person. These chips simulate breathing motions and lung ...

For the first time, a breathing lung model has been made using cells from only one person. Announced on January 1, the development comes from researchers at the Francis Crick Institute in London and ...