ADHD, or Attention-Deficit/Hyperactivity Disorder, is often seen in kids while growing up. While parents think yelling at ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Experience the power of breath with this 20-minute pranayama practice featuring five effective breathing exercises designed to increase oxygen flow and calm your mind. Perfect for reducing anxiety, ...

For some people, deep breathing exercises work like a charm. For others, not so much. If you fall into the latter category, you might enjoy the “five-finger breathing” technique, which adds a little ...

Scientists have discovered that most chronic fatigue patients experience dysfunctional breathing, which may worsen their symptoms. The likely culprit is dysautonomia, a disruption in how the body ...

Mouth breathing can cause dental problems, increase the risk of illness, and lead to sleep issues. You can train yourself to breathe through your nose by placing reminders in your home, using ...

An unconventional method of delivering oxygen rectally, known as "enteral ventilation," is advancing through human clinical trials, according to a study. U.S. and Japanese scientists suggest that a ...

Get a breath of this not-so-fresh air. Japanese and US researchers have developed a groundbreaking treatment for people who can’t breathe through their lungs — by delivering oxygen where the sun doesn ...

Last year, a group of researchers won the 2024 Ig Nobel Prize in Physiology for discovering that many mammals are capable of breathing through their anus. But as with many Ig Nobel awards, there is a ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Life gets stressful, filled with tasks that keep many of us rushing from morning until evening. Maybe you've got the kids’ soccer practices at two different fields across town. Perhaps dad can't make ...