On TikTok, dancers are performing to the song ‘Liberian Girl’ by Michael Jackson with majorette moves—here’s how the trend started, and how went viral.
All of these movements reduce sedentary time, are gentle on joints, have a low barrier to entry, are sustainable for many people, and would probably improve your mood. Soft cardio has it's place, but ...
The bodyweight moves packed a punch.
6don MSN
'TikTok Workout Trends Are Mostly Chaos—but These 3 Actually Changed My Habits for the Better'
Ever heard of the 3-2-8 workout?
A video recently posted to TikTok shows Florida teen Anna Kepner dancing on a cruise ship days before she was found dead ...
Joe DiMeo was involved in a car crash in 2018 that burned 80 percent of his body ...
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