DEAR DR. ROACH: I am a 75-year-old man with an elevated A1C level; I was diagnosed with prediabetes. I feel healthy but have ...

LITTLE Lyla Story should have been celebrating her third Christmas with her family. Instead, she passed away in May last year ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Revra Keto BHB Gummies highlighted among ketogenic supplements as independent analysis examines full spectrum BHB ...

In this letter, we explore the mechanistic rationale behind sardine fasting and then move into the how-to: a practical, ...

San Diego police only provide the device to certified drug recognition experts, who say it’s a great tool, but also the last ...

After over a decade with diabetes, this is my number-one tip for lowering blood glucose quickly. Here’s what the science and ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

The average time it takes to get into ketosis is two to four days. Eating less than 50 grams of carbs daily is usually needed to enter ketosis. Fasting for 12 hours before starting the keto diet can ...

Legal ergogenic aids, such as gels and powders, are omnipresent at both elite and recreational levels. But, as you'll discover, not all products are created with quality control at their heart, with s ...