Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

Turmeric can be used to manage inflammation naturally. However, it should not be consumed alone. Here's why you must combine ...

Many spices have been used for centuries in Ayurvedic medicine and traditional cooking, making them an integral part of daily ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, ...

Jaggery and ginger may ease a winter cough by soothing the throat and reducing irritation, with a doctor highlighting key benefits and safety tips.

Poor air quality can lead to respiratory issues. Experts recommend few nutrient-rich foods that may help your lungs combat the harmful effects of air pollution.

The winter mornings look even more delicious when packed with protein-rich omelette and have a touch of iron in the form of ...

With an open mind, a hankering for something salty, and these construction tips, you too can turn your charcuterie dreams ...

A spice found in many people's kitchen cupboards is said to work 'just as well as' medication, like omeprazole, for treating ...

If a steaming bowl of soup strikes you as the ultimate in old-fashioned comfort, you’ve got plenty of company.

The spice, commonly found in kitchen cupboards, could be as effective as omeprazole for heartburn, acid reflux and ...

All of these bottles are currently available retail in Pennsylvania and South Jersey, and they suit a wide range of tastes ...