Chinese bodybuilder Wang Kun has died suddenly at the age of 30, leaving fans and athletes in shock across China and beyond.

Lin's anti-ageing regimen is simple; she commits first hour of each morning to weight training, focuses on whole foods ...

Ed Sheeran has maintained a slimmer physique after overhauling his lifestyle. “I would say I lived a pretty unhealthy life from 20 to 30,” Sheeran, now 34, told Men’s Health UK in an interview ...

A fun and simple guide to enjoying hot dog sausages, highlighting preparation tips, flavor combinations, and a lighthearted eating experience.

Fat loss for athletes is a balancing act. Lose fat too fast, and performance drops. Push calories too low, and recovery suffers. That’s why fat loss peptides for athletes are gaining attention — not ...