Both tomato and pomegranate juice can be part of a heart-healthy diet, but one juice has stronger evidence that it can lower ...

Tiger tomatoes are rich in vitamin C, which is known for its skin brightening properties. The vitamin helps reduce dark spots and even out skin tone by inhibiting melanin production. Regular ...

Having a glass of orange juice in the morning is a good way to boost energy. But drinking it on an empty stomach could have its cons, too.

Far from an afterthought herb in Italian seasoning, thyme is a culinary powerhouse, delivering medicinal, nutritional, and ...

You don't need more than five ingredients to whip up these tasty dinner recipes that have at least 15 grams of protein per ...

With the cold air flapping its wings, and conversations getting spicy, everyone needs a drink in hand to sip on and absorb ...

Centella leaf salad is a refreshing dish that combines fresh vegetables with the earthy taste of centella leaves. The salad ...

Dr Saurabh Sethi explains how combining foods like apple and peanut butter helps our body to maximise health benefits.

WITH Christmas around the corner, it’s not the best time to fall sick. But it’s that time of year when you feel as though you ...

Data from the CDC found that watercress is actually the healthiest vegetable. A dietitian explains why—and reveals how much ...

Ho, ho ho-my god, this is your last chance!

From eating protein to avoiding gluten, which practices do dietitians follow to support health and longevity, and which do ...