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Celery seed benefits include lower blood pressure, improved sexual function in women, and reduced cholesterol levels, but more human studies are needed.
Anthocyanin-rich purple foods contain plant pigments that influence antioxidant and inflammatory pathways and are linked in ...
Saffron, also known as Kesar, is an ancient and valuable spice prized for its rich color, aroma, and medicinal properties.
India Today on MSN
Drinking clove water every day? Here's how it transforms your skin
Clove water has entered home routines as a possible skin health booster, offering antioxidant and anti-inflammatory effects, but healthcare specialists recommend moderation.
Drinking chia seeds and lemon water can improve digestion and help prevent constipation. The drink may help manage blood sugar levels due to the fiber content of chia seeds. Chia seeds and lemon offer ...
It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...
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