Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

When you’re trying to eat healthier and lose weight, it’s easy to fall into the trap of thinking certain foods are helping you, when they’re actually holding you back. Many so-called “healthy” choices ...

Chef Brad Leone makes homemade Barney purple blueberry ice cream, capturing vibrant color and sweet flavor. Trump dials Collins with 'profanity-laced rant' over Venezuela war powers vote MAGA reacts ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

The U.S. dietary guidelines have gone from pyramid to plate to, now, inverted pyramid. And if the new food pyramid has left you feeling unsure, that's understandable. But, even in the face of these ...

The food pyramid has been razed and reimagined. In support of Health Secretary Robert F. Kennedy Jr.’s campaign to “Make America Healthy Again,” the Department of Agriculture has released a new set of ...

New U.S. Dietary Guidelines had a very basic message: "Eat real food." The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods ...

The new U.S. Dietary Guidelines, announced Jan. 7 by Health Secretary Robert F. Kennedy Jr., include recommendations for more protein, less sugar and ultra-processed foods. The guidelines also loosen ...

Health Secretary Robert F. Kennedy Jr. has announced new dietary guidelines for Americans focused on promoting whole foods, proteins and healthy fats. At a press conference Wednesday, the ...

WASHINGTON — The Trump administration is “turning the food pyramid upside down” with new guidelines for feeding programs that will emphasize eating plenty of protein and saturated fats — while ...

The Department of Agriculture has released a new set of dietary guidelines, and it includes a food pyramid that looks very different from the one you probably remember. Championing protein and healthy ...