Whether you're currently dieting or you've lost weight and are desperate not to regain, this is a time of year that makes ...

In a recent, vulnerable Instagram post, the Trainwreck star addressed rumors surrounding her marriage to Chris Fischer, as well as insight into her major weight loss journey. “I didn’t lose 30lbs, I ...

A gene known as ACTN3 (α-actinin-3) has earned the nickname “the gene for speed,” and it may have an influence on how androgens work through the androgen receptor to maintain muscle mass. Research has ...

NEWS. THIS. THE REALITY IS THAT NEW DIETS COME AND GO OFTEN, BUT SOME STICK AFTER A WHILE. YEAH, AND THE LATEST IS PROTEIN. MANY PEOPLE SEEM TO BE LOOKING FOR MORE WAYS TO ADD IT TO THEIR DIET. LAKE ...

Snack bars, yogurts, ice cream, even bottled water: it seems like food makers have worked out ways to slip extra protein into just about anything as they seek to capitalize on a growing consumer trend ...

Valdemar Brimnes Ingemann Johansen's PhD studies are funded by the Novo Nordisk Foundation Center for Basic Metabolic Research. This article was commissioned as part of a partnership collaboration ...

Russell Crowe's beautiful mind is focused on his health. The Oscar winner said he dropped from 126 kg (277 lbs.) to 100.9 kg (222 lbs.) since wrapping filming on the historical drama Nuremberg over a ...

NAPLES, Italy — A Navy detachment in Italy is warning sailors that eating a popular protein bar recently found at a Navy Exchange store could lead to a failed drug test and unwanted scrutiny. Dave’s ...

Hummus, a popular dip made with chickpeas, tahini, oil, and lemon juice, may aid weight loss. People may want to lose weight for various reasons, which can relate to improving their health, and their ...

First, they came for fat. Then carbs. But in a world of shifting dietary villains, protein has won the macronutrient war of attrition. And won it big. In an annual survey done by the International ...

Clear protein—which has earned rave reviews from many TikTokers and fitness experts—might sound mystifying. On one hand, the term is pretty self-explanatory. But on the other, it’s somewhat hard to ...