Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...
Here's what experts have to say. The post Is vitamin E oil your missing skincare ingredient? appeared first on The Manual.
Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...
Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.
Liver injury seems to occur when you take these enhanced, highly absorbable forms of turmeric. When many people stop taking the supplement, their liver injury reverses in one to three months. However, ...
From how to become more creative to improving sleep, The i Paper's health writer shares the most interesting advice she was ...
The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their ...
Centenarians favor plant-based eating, including legumes, whole grains, and sweet potatoes, for their long-living benefits.
Green tea supplements are also known to help reduce one’s risk of a range of other inflammation-related conditions, including ...
Spinach is known to contain may of these inflammation-fighting compounds. But if you're getting tired of it, trying eating more of these antioxidant-rich foods instead.
Preventive skin care is rising fast in India. Consumers are no longer waiting for pigmentation, dullness, or early ageing to ...
While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...