TV adventurer Bear Grylls has built a global reputation through his often unconventional and sometimes extreme survival feats ...

If you are well hydrated and healthy, your urine will likely appear clear to straw-coloured, meaning it is mostly water (but ...

Global study reveals alarming rise in gout cases among young people aged 15 to 39, with rates increasing 66% from 1990 to 2021 across 204 countries worldwide.

High uric acid levels can silently damage joints and kidneys if ignored. Knowing which foods worsen the condition can help prevent painful flare-ups.

Cloudy urine, often noticed by chance, can signal dietary impacts or underlying health issues. While dehydration, certain foods like dairy and high-protein items, and drinks like alcohol are common ...

Gym enthusiasts often overlook uric acid levels, which can lead to joint pain and gout. While protein is essential, extremely high intake from certain foods can increase uric acid. Creatine, when ...

The alkaline diet is based on the theory that food can regulate the body's pH, or acid-base balance. While certain foods leave behind acidic or alkaline residues, the body's kidneys and lungs tightly ...

A PILOT study has found no significant link between natural dietary intake of d-mannose or urinary acidity and the risk of recurrent urinary tract infections (RUTIs) among postmenopausal women, ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment. Rachael has a degree in Zoology from the ...

An amino acid found in everyday foods such as meat, cheese, nuts and beans could help the gut heal after cancer treatments, according to new research. In a study conducted on mice, scientists from the ...

Maybe sugar substitutes aren’t such a Splenda-did idea. An eye-opening new study links artificially sweetened beverages to an increased risk of metabolic dysfunction-associated steatotic liver disease ...