Sleep is supposed to be restful, so it’s extra frustrating when back, hip and leg pain stop you from really relaxing. Luckily ...
Having back or leg pain that gets worse during the winter Experts why cold weather triggers waist-to-leg pain and shares simple remedies for lasting relief ...
Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...
If you are among those who are desk-bound for long hours, consider doing these exercises to counter leg fatigue effectively.
When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...
Via the Secret Strategist gift guide, An all-purpose salve containing arnica, Saint-John’s-wort, yarrow, and other plants grown on a certified-organic farm in Maine and infused in Séka Hills olive oil ...
A young professional's sedentary lifestyle led to a herniated disc, causing severe pain and nerve compression. Dr. Dushyant ...
If your legs are aching with the veins appearing very prominent, it may be varicose veins. Know how to prevent.
Yet, after a recent summer-long, not-so-merry, merry-go-round of tests and doctors’ appointments, I was blindsided by blatant ...
Dear Eric: My husband and I are in our early 60s and 70s. We have had some health challenges but we work hard at eating healthy, exercising, stretching, et cetera. We try to keep a positive attitude ...
Swelling in any part of the body, especially in the legs, can be an alarming sign. Swelling in the legs, also known as edema, occurs when excess fluid accumulates in the tissues of the lower ...