There is some good news for the Titans after Sunday's season finale. While quarterback Cam Ward exited the contest with a shoulder injury and did not return, he should be OK going forward. Ian ...

Titans rookie quarterback Cam Ward played every offensive snap for the team in the first 16 games of the season, but he couldn’t make it 17 in a row. Ward had to leave Sunday’s loss to the Jaguars ...

If you’re slouching or a bit stiff, shoulder exercises can help. This specific set of moves is known as YTW. And with YTW Lifts, you move through three letter-shaped variations to strengthen the ...

Jim Oczwarski: #Bucks head coach Doc Rivers said AJ Green (left AC joint sprain) did a little more in practice today, but not everything. #NBASky 49ers vs. Seahawks score, live updates: Brock Purdy, ...

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

SEOUL, Dec. 11 (UPI) --Combined U.S.-South Korea military exercises are essential to defending the Korean Peninsula, U.S. Forces Korea commander Gen. Xavier Brunson said Friday, amid recent ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

If you’ve ever been told to “take a deep breath” during a stressful moment, know that this advice isn’t merely a platitude—it’s backed by science. Research shows conscious breathing comes with a host ...

Pennies are being canceled and the US Mint won't make any more. What does that mean? China building first nuclear-powered aircraft carrier to challenge US 'Red Cup rebellion': Starbucks workers strike ...

RALEIGH, N.C. (AP) — Khamil Pierre scored six of her 18 points in a two-minute span late in the game and No. 10 N.C. State overcame some serious early shooting woes to beat Maine 66-47 on Tuesday ...

Joe Flacco's attempt to guide the Bengals across troubled waters may be interrupted in Week 9. The quarterback is dealing with an AC joint sprain in his throwing shoulder and it is uncertain if he'll ...

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...