Lie on a bench, hold a dumbbell in each hand at chest level, and press them straight up until your arms are fully extended, ...

Banana bread with walnuts made in an air fryer is a quick, eggless winter bake using ripe bananas, nuts, and simple pantry ...

Follow along with live updates around NBA action on Monday Dec. 29 with key games, moments and highlights from 11-game ...

It was all Warriors down the stretch, as Brooklyn shot just 31.6%, committed five turnovers and was outscored 31-22, with ...

Rookie Tre Johnson had a career-high 24 points on 9-of-12 shooting for the Wizards. The Suns did a great job defensively on ...

It wasn't easy, but Steph Curry and the Golden State Warriors redeemed themselves with a hard-fought win over the Brooklyn ...

Follow live updates and highlights as the Rams and Falcons square off in a Week 17 NFL game that will impact the NFC playoff ...

Visit the Calgary Parking website for all road closures and adjustments in place for New Year’s Eve. Calgary Public Library: ...

The 18 rookie goals are 2nd in the NHL while the 46 points are 3rd. The Isles are 21-14-4 overall; they are 12-7-2 at home ...

Florida didn't play its best game against Dartmouth, especially in the second half, but the win was never in doubt.

The NBA’s Christmas Day slate offered no shortage of star power or intrigue. The festivities opened with a monster comeback ...

The Sporting News is tracking live updates and highlights as the Falcons host the Rams in Week 17's edition of "Monday Night Football." ...