In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

In this guide, I break down how to choose the best cycling base layer for your needs—from lightweight summer and indoor ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Below, the best places in the city to sweat, shiver and repeat. A new boat has moored at Toronto’s downtown harbour—and no, ...

Zwift releases its annual Spinback 2025 report. The report gives users a personalized video recap of their virtual cycling for 2025 ...

From grassroots action to an international movement promoting sustainability and environmental protection on our trails.

Early-morning jobs suit people who naturally wake up with the sun, prefer quiet hours, and want afternoons free for family, ...

Hike Pinnacle Peak, squeeze into a WWII submarine, explore museums and learn Civil Rights history in Little Rock, Arkansas.

Perseverance, determination and paying it forward defined this year’s nominees at the 2025 British Rowing Awards.

Garmin released its 2025 Year in Review data report as running was the top activity while racket sports like pickleball are ...

For seven years, CBS News correspondent Steve Hartman and photographer Lou Bopp have documented the virtually untouched bedrooms of children killed in school shootings across the United States. These ...