Try 6 full-body moves that burn more fat than long cardio and help you rebuild strength, metabolism, and confidence after 45.

Fit for Fiction is a new club founded by Boston-based editor and book influencer Carly Youssouf, who set out to create ...

Inhale. Exhale. Repeat. Facing global unrest, everyday distractions and the hustle and bustle of life, one thing is clear -Dallas residents are in urgent need of a little TLC. The quest for balance, ...

Staying focused is becoming harder than ever in the modern world of constant emails, phone alerts, and multitasking. Many people work for long hours but still end up feeling tired and less productive.

If you’ve scrolled your social media feed lately, chances are you’ve seen the word Hyrox pop up, alongside photos and videos of athletes running, doing wall balls, pulling and pushing sleds, and more.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LEG DAY DOESN'T have to be the same stale series of squats and forward lunges. For a better, well-rounded ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

Matthew Kang is a correspondent for Eater. Previously, he was the lead editor of Eater’s Southern California/Southwest region. He has covered dining, restaurants, food culture, and nightlife in Los ...

United Airlines is changing its check-in deadline for domestic flights to 45 minutes before departure. The new policy, effective June 3, aligns with the airline's checked-baggage deadline and policies ...

Get ready to elevate your fitness game with this energizing 10-Minute Spin and 5-Minute Sculpt workout with Tiffany Rothe! 🚴‍♀️💪 In just 15 minutes, you'll kickstart your metabolism, burn calories, ...