It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...

As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...

Michael Meadows and Paul Reiss were selected to join Forbes 2026 30 under 30 list for the success of their better-for-you ice ...

A breakfast of at least 30% protein promotes satiety, regulates blood sugars, and provides energy. High-protein ingredients include Greek yogurt, black beans, tofu, and cottage cheese. A protein ...

“The perception of meat as a beneficial source of nutrients and a healthy food has been somewhat diminished due to its elevated levels of saturated fatty acids and cholesterol, which have frequently ...

Apparently there’s a 50-50 chance your diet doesn't have enough magnesium in it – nothing worth losing sleep over if you heed ...

Aldi always releases a slate of exciting new holiday products during this time of year, so check out this rundown of ...

KANSAS CITY — Consumer budgets are expected to remain stretched in 2026, which could translate into away-from-home dining ...

I surprise myself by ordering a regular Coke, which I decided just now is the most glamorous thing in the world.” ...

Discusses HOPE-3 Phase III Trial Results and Regulatory Path for Duchenne Muscular Dystrophy Therapy December 17, ...

Get the inside scoop on sports nutrition for athletes - power up your practice, game day, and tournament performance.