Winter is already here, and this is an excellent opportunity to talk about strengthening the body ahead of winter – and also ...

Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.

Among various cruciferous vegetables is bok choy, a crunchy Asian veggie rich in dietary fiber, vitamins K and C, calcium, ...

With its potent punch in every dose of oranges, kiwis, and that tiny bottle of vitamins on your grocer’s shelf, vitamin C ...

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects, but may cause irritation.

Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

Our top anti-inflammatory breakfast pick at Costco is Clovis Farms Organic Super Smoothie Blend. Bursting with unsweetened ...

Regular exfoliation is essential to remove dead skin cells and achieve a brighter, fresher complexion. Daily use of sunscreen ...

These plant-based powerhouses do more than nourish your body—they actively support your immune defenses from the inside out.

A new study from the University of Otago in Christchurch, New Zealand, has found that vitamin C plays a powerful role in ...

Injectable vitamins are being illicitly sold on the e-commerce platform Etsy, with one seller even surprising customers by ...

The best face masks for aging skin are quick treatments that can help address fine lines and uneven texture. Plus, who ...