Large doses of vitamin C may provide our lungs with a degree of protection from the harmful effects of fine particles in the ...

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects, but may cause irritation.

Air pollution, particularly fine particulate matter (PM2.5), poses a major threat to our lungs, leading to health issues like ...

When cold strikes in, vitamin C becomes a go-to supplement for many. Some start loading up oranges, some turn towards ...

Learn the exact daily vitamin C amounts recommended for adults and why smokers need significantly more than the standard dose ...

When it comes to vitamin C vs. vitamin E, experts explain which is better for your skin. Here, learn the benefits of each for ...

Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

Vitamin C may help shorten how long cold symptoms last and their severity when used before cold symptoms start, but not after a cold begins.

Since vitamin C is a water-soluble vitamin, any excess is excreted in the urine in a few hours. Current U.S. recommendations call for 75 mg of vitamin C per day for adult women and 90 mg per day for ...

Why Vitamin C Serum Became a Skincare Obsession Vitamin C serum didn’t quietly enter skincare routines—it kicked the door ...

Experts share the foods high in vitamin D to add to your plate to ensure you’re getting enough of the vitamin for optimal ...