Large doses of vitamin C may provide our lungs with a degree of protection from the harmful effects of fine particles in the ...

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects, but may cause irritation.

Learn the exact daily vitamin C amounts recommended for adults and why smokers need significantly more than the standard dose ...

Air pollution, particularly fine particulate matter (PM2.5), poses a major threat to our lungs, leading to health issues like ...

Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.

Vitamin C may help shorten how long cold symptoms last and their severity when used before cold symptoms start, but not after a cold begins.

Watch for subtle signs like brittle nails, hair loss, mouth ulcers or fatigue—your body may be signalling vitamin or mineral deficiencies. Early detection and proper nutrition matter.

Why Vitamin C Serum Became a Skincare Obsession Vitamin C serum didn’t quietly enter skincare routines—it kicked the door ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Injectable vitamins are being illicitly sold on the e-commerce platform Etsy, with one seller even surprising customers by ...

Experts share the foods high in vitamin D to add to your plate to ensure you’re getting enough of the vitamin for optimal ...