Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, and even help blood vessels function better — all thanks to its powerful ...

July is blueberry month, and it’s the perfect time to celebrate this tiny, but mighty fruit. Blueberries are more than just delicious—they’re packed with health benefits, easy to ...

Which skincare ingredients actually work? A new study reveals the 23 ingredients leading dermatologists trust most — backed by expert consensus and strong clinical evidence.k ...

Tired of hair products that over-promise and under-deliver? The solution might be in your kitchen. Moringa and chia seeds are ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Red bell peppers Packed with 190mg of Vitamin C per 100g, they contain over twice as much as an orange! Kale This leafy green superfood delivers about 120mg of Vitamin C per 100g and lots of fiber too ...

Discover a study revealing how vitamin C supports skin regeneration by promoting keratinocyte proliferation through ...

I tested Boostaro for 30 days which helped me improve my vitality and performance. Read my Boostaro reviews to see what ...

New research reveals vitamin C can activate dormant genes to thicken aging skin by promoting DNA demethylation, boosting keratinocyte growth and potentially reversing age-related skin thinning at a ...

B.C.'s deputy provincial health officer wants people to know that vaccines are the best way to prevent the spread of measles ...