Research shows that insufficient sleep disrupts hunger signals, weakens self-control, impairs glucose metabolism and increases your risk of weight gain. | Mind and body ...

A study from Sweden has drawn a connection between difficult childhood circumstances and a higher likelihood of being ...

India's newest party culture is finally getting mummy-papa's approval. From no-booze bashes to marathon raves, these celebrations are reimagining the notion of fun. | Lifestyle, Opinion ...

Hillang Yajik from Arunachal Pradesh made history by winning a gold medal at the 15th South Asian Bodybuilding and Physique ...

Here’s a brief explainer on what’s really going on with baby sleep, why “sleeping through the night” is often a myth, and how ...

Hype bros bring the energy, heartthrobs bring the spark—but who’s powering your push past the limit at the gym? Psychologists ...

Blaise Metreweli is the first woman appointed as Britain's MI6 in its 116-year history. She joined the intelligence ...

One of the most cinematic feats is making surreal factors sense grounded and actual-life moments experience heightened.

Life just ended that way. So abruptly. So unjust. How "Just took off" or "See you soon" could have been the last text someone ...

Beyond the heroics shown in the media, this piece celebrates the quiet, goofy, and heartwarming moments that make ...

The Japanese walking trend is saying 'sayonara' to the 10,000-steps-a-day obsession. It offers a mindful, effective, and body ...

From asking ChatGPT for advice to using AI-backed therapy apps, mental health help has gone digital. But how do bots turn ...