Research shows that insufficient sleep disrupts hunger signals, weakens self-control, impairs glucose metabolism and increases your risk of weight gain. | Mind and body ...

A study from Sweden has drawn a connection between difficult childhood circumstances and a higher likelihood of being ...

India's newest party culture is finally getting mummy-papa's approval. From no-booze bashes to marathon raves, these celebrations are reimagining the notion of fun. | Lifestyle, Opinion ...

Hillang Yajik from Arunachal Pradesh made history by winning a gold medal at the 15th South Asian Bodybuilding and Physique ...

Here’s a brief explainer on what’s really going on with baby sleep, why “sleeping through the night” is often a myth, and how ...

Hype bros bring the energy, heartthrobs bring the spark—but who’s powering your push past the limit at the gym? Psychologists ...

Blaise Metreweli is the first woman appointed as Britain's MI6 in its 116-year history. She joined the intelligence ...