A thorough adult trauma evaluation used for legal testimony should include a thorough assessment of adverse childhood ...

Many female autistics do not realize that they have this diagnosis until adulthood, if at all. Women, BIPOC, and queer people ...

Gratitude, when misapplied, can also discourage personal autonomy and stifle motivation for change. A hyper-focus on being ...

PASS theory explains cognition through four processes—planning, attention, simultaneous, and successive—that offer a dynamic ...

In fact, studies show that people who regularly think about the future tend to make better decisions in the present, from ...

Such pronunciation overlap, particularly after sound changes deleting final vowels on words became widespread, created ...

Overwhelmed, irritable, or on edge at work? You’re not the only one. Discover tiny, evidence-based nudges to steady ...

One mental move. That’s all it takes to flip anxiety into clarity and stop a conversation from going off the rails.

Struggling with feeling "too much"? Learn how breaking free from this message can reconnect you to your authentic self, ...

You're told to “just believe in yourself"—but confidence doesn’t come from affirmations, it comes from the body. Explore ...

The recent behavior of the U.S. long-term bond market was an unusually high-profile and dramatic example of the importance of ...

Defensive parents react with rage and guilt trips because of their fragile self-image. Their illusion of being a “good parent” makes accountability feel impossible.