A combination of the right conditions and right type of running can absolutely build muscle. We break down the ins and outs of ...

With races few and far apart in the winter, Sean McFarlane took on the icy descents and gnarly climbs of the Bowhill Duathlon in Scotland.

It can be daunting to start swimming as a complete beginner, but with the right guidance, you can become a confident and ...

In an event for the ages, COROS athlete Alex Yee will take on this year’s TCS London Marathon. Here’s how he’s training for ...

A low boredom/high mischief threshold which, during quiet times in the shop, would lead to all sorts of elaborate and tiresome practical jokes, like swapping shoes in boxes so that other staff keep ...

The Van Rysel RCR Rival AXS is the mid-tier version of Decathlon's WorldTour all-round race bike. Can it upstage its premium ...

The comfort factor continues to the midsole as the Trailtalon features Inov8’s new Powerflow Pro foam. With a stack height of 18mm at the heel and 12mm at the forefoot, this gives a drop of 6mm and ...

Professional triathlon bikes are fast, expensive and radically designed. We run you through the bikes pro triathletes are ...

Triathlete and MND campaigner, East Leake's Sam Perkins will be sorely missed by all who knew him and all who were inspired ...

If you’ve ever wanted to take part in a huge, non-competitive group ride, then a cycling sportive could be the right fit for you. A sportive is a mass participation, cycling event that is organised ...

The 2024 race season was Marten Van Riel ’s year. Or at least it was on the T100 circuit, where the Belgian pro proved his mastery over the 100km race format, winning three races and finishing a close ...