Fans of Strictly Come Dancing have been left in tears after an unearthed video of judge Craig Revel Horwood leading a dance ...

Cucumber seeds have been found to be rich in nutrients and peptides that enhance calcium absorption, thus improving bone ...

Strictly Come Dancing fans were left in tears after they discovered an old video of judge Craig Revel Horwood online ...

But slow-motion strength training, in particular, is beneficial for older exercisers, people healing injuries or those who ...

Medically reviewed by Soma Mandal, MD Magnesium is a mineral involved in many body processes, including mineral absorption, ...

Swapping meat and dairy for a low-fat plant-based diet – whether 'healthy' or not – can reduce hot flashes and weight in ...

Strictly Come Dancing fans were left in tears after a video of judge Craig Revel Horwood leading a dance workout surfaced ...

Americans over ae 40 could live an extra 5.3 years if they were as active as the top 25 percent of the population, according ...

Hailing from Belgharia in Kolkata, 22-year-old Sayan Ghosh had traveled to Bangladesh on November 23. He stayed with a friend’s family.