A couple who wed 70 years ago said patience, exercise and "a couple of glasses of wine" were key to a happy marriage. Ron ...

New research suggests that this level of physical activity can help you extend your lifespan, improve your cognition and more ...

After a colon cancer diagnosis, there can still be healthy years ahead, experts said. Regular physical activity may be an ...

Frequent exercise can help colon cancer survivors live longer, perhaps even outlasting average folks, a new study suggests.

This season has been a significant disappointment. The time has come for the Canucks, as an organization, to look forward.

Former Miami-Dade Fire Rescue firefighter Francisco Camero's son died after he was fatally injured during the exercise.

The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...

Whether it’s a brisk walk, some stretching, or a few bodyweight exercises, 10-minute sessions can help activate muscles, ...

Imagine you have just finished a workout. Your legs are like jelly, your lungs are burning and you just want to collapse on ...

A patient who, despite risk factors or comorbidities, can get on a treadmill faces low mortality risk. But the reverse is ...

It's tempting to stay indoors in winter, but a North Texas doctor explains how and why some time outside can be beneficial.

New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...