Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves cardiovascular health, aids ...

The students were identified through the Patient Health Questionnaire, making up 2.8 per cent of those screened.

EMERALD ISLE, N.C. (WITN) - With Tropical Depression Chantal rolling through Eastern Carolina, many in Emerald Isle caught ...

Tropical Depression Chantal was bringing flooding rains and multiple tornadoes to central North Carolina over Sunday night, ...

MERIDIAN, Miss. (WTOK) - Chantal made landfall in the Carolinas on Sunday morning, producing heavy rainfall and flash ...

Torrential rain has taken a serious toll in Moore County. One dam in the county has already washed out, and more are at risk of failure.

The Haw River at Bynum in Chatham County is expected to reach major flood stage overnight with a crest expected around 21.2 feet. The NWS highlights that this major flood stage of the Haw River is ...

Between 1 to 2 inches of rain will fall across most of central North Carolina, with 2 to 5+ inches of rain possible in the ...

Tropical Storm Chantal has been downgraded to a tropical depression but is raising concerns of flash flooding in central ...

Depression often hides deep-rooted self-criticism from early wounds. Therapy can help heal these patterns and rebuild a ...

Studies suggest that focusing on the present can have a positive impact on health and well-being. Mindfulness-based ...