When life gets busy and stress levels rise, it's not uncommon to find yourself walking into a room and forgetting why you went there, losing your train of thought mid-sentence or struggling to stay ...

Causes of brain fog Brain fog can result from a variety of factors, including physical health conditions and certain ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

Stop settling for snacks that drain your energy; these fiber-rich, probiotic-infused bites are the secret to soothing your ...

Invisible illnesses can lead to societal misconceptions due to the lack of visible symptoms, causing personal frustration and misunderstanding. Cognitive impairments, such as memory loss and brain fog ...

A high-fat diet may do more than pack on pounds — it could disrupt aspects of gut–brain communication, potentially contributing to issues such as overeating and mood or cognitive changes, according to ...

Two-thirds of women say menopause significantly impacts their work performance, yet most hide their symptoms due to ...

Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

Hormonal changes are another important cause. Thyroid hormones are responsible for keeping almost all organs in the body, ...

Months of sobriety won’t undo the damage.Drinking too much alcohol could cause long-term brain damage, that is according to ...

Photo-Illustration by TIME (Source Image: OsakaWayne Studios/Getty Images) Menopause marks the end of a woman’s reproductive years. But the transition affects far more than reproductive health: it ...