Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

Miraval isn’t the only resort taking notice of the growing menopause market. More and more women are seeking out luxury ...

Krys and Kareem focus on raising happy and curious children in a loving environment. Peter Greene, actor known for 'Pulp ...

Jamie Podworski, a physical education teacher at the school, is a dog lover who has seen the positive impact dogs have on ...

Coppermine Health & Fitness opened in Harbor East earlier this year and is excited to offer year round fitness in downtown ...

Urinary incontinence affects millions globally. It is an uncontrolled release of urine. Causes include aging, obesity, and ...

Women have a harder time getting back to baseline in the year after a stroke when it comes to daily activities like eating, ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

A great vacation doesn’t have to mean putting your fitness routine on pause. Some of the world’s best hotels understand that ...

In simple terms, PEMF is a noninvasive treatment that uses gentle electromagnetic pulses to stimulate your body at a cellular ...

After a serious car crash left her with multiple injuries, a 17-year-old teamed up with her mom to open Hot Pilates ...