Micro-workouts are redefining fitness in India by replacing rigid gym routines with flexible, daily movement. Short, ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

This company says it has produced the Holy Grail of batteries Dozens of NCAA basketball players charged in point-shaving ...

Former New York Yankees MVP Alex Rodriguez's girlfriend, Jaclyn Cordeiro, uses social media platforms to inspire and help ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

NFL influencer Kayla Nicole seemingly is loving her physique. She flaunted her gym gains in a beautiful coral green and black swimsuit.

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Join our yoga instructor for a guided exercise tutorial focused on strengthening and toning your entire body. This session includes foundational poses like downward dog, Yogi squat, forward folds, and ...

The governments of the eight European countries threatened with US tariffs have criticised comments coming from Washington as ...

European leaders hit back at U.S. President Donald Trump's announcement that he would impose sanctions on nations that ...

Donald Trump’s threats prompted criticism across the board from UK politicians who fear for their impact on the economy. | ...