Yoga and Pilates are great workouts, but for them to be really effective (and enjoyable), you need the right equipment — like ...

Celebrity trainer Yasmin Karachiwala shows the versatility and inclusivity of Pilates, without the requirement of high-end ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting ...

From hot yoga classes at Solis to pink-doused pilates at Jaybird, here are 7 of the coolest new fitness studios to visit in ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, 'ultimately making the ...

Club Pilates is expanding its presence in New Jersey with three new studios, according to the company website. The locations ...

An Austin yoga studio is entering the new year with a rebrand and a well-known, much larger space. Present Practice, formerly ...

Lighter resistance with correct form will always serve you better than a heavy spring and terrible form. Boring but true.” ...

A new Pilates studio is set to open in late January, an employee with the business said. The studio will offer classes that blend Pilates, toning exercises and yoga into one workout.

Discover the best activewear brands for women in the UK, from Pilates and spin to running and gym workouts – all tried and ...

Lexington has a new place for mindful movement. The Studio in Lexington's Hamburg neighborhood is a boutique movement space ...