Yoga and Pilates are great workouts, but for them to be really effective (and enjoyable), you need the right equipment — like ...

From hot yoga classes at Solis to pink-doused pilates at Jaybird, here are 7 of the coolest new fitness studios to visit in ...

Club Pilates is expanding its presence in New Jersey with three new studios, according to the company website. The locations ...

Lighter resistance with correct form will always serve you better than a heavy spring and terrible form. Boring but true.” ...

Discover the best activewear brands for women in the UK, from Pilates and spin to running and gym workouts – all tried and ...

Lexington has a new place for mindful movement. The Studio in Lexington's Hamburg neighborhood is a boutique movement space ...

Shop our edit of the best gym bags from brands including Alo, Varley, Lululemon, and more. Take these stylish carryalls to ...

Rooted956 will return to PEG Energy Stadium on Friday, Jan. 16, for an evening of yoga, community and giving under the night ...

You'll need a luxe sweatshirt to layer over your vest top at the end of class. Sporty & Rich's 2026 version has a comfortable ...

While a low-impact class, heated pilates can feel like a high-intensity activity, which is why you will still want to look ...

From Pilates classes to plant-forward recipes to grounding breathwork, this easy-to-do ritual totally restored my spirit and ...