From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' ...

The debate over which winter sport is not only easier to pick up but better for you, rages on. Consider this a definitive ...

It's not normal to feel like your period controls your life.' When I heard those words, it was the final push I needed to ...

With more than 185 locations recognized for elevated wellness and lifestyle experiences, Life Time (NYSE: LTH) opens its sixth Florida destination on December 19: Life Time West Boca. The ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

With 2026 on the horizon, a refreshing wave of change sweeps through the fitness world, marking the end of trends that no ...

The festivities won’t get in the way of fun, friendship and fitness this Christmas and New year – Horizon Leisure is not just ...

Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel, and hectic ...

There’s a reason you see reformers in clinics. Pilates has long existed alongside physical therapy, and that’s not accidental. It strengthens without forcing the body into positions it can’t support. ...

Our top picks for the best at-home gym equipment include something for every price, size, and space. From affordable treadmills to premium bikes, dive into our favorites.