A three-spice seasoning of mustard seeds, turmeric, and asafetida forms the aromatic foundation of everyday Maharashtrian ...

The Whole Milk for Healthy Kids Act of 2025 has officially been signed into law. The legislation allows school lunch programs to offer a broader range of dairy milk options, including whole and ...

Weetabix has gone viral on TikTok, but is it actually good for you? Dietitians break down what Weetabix is made of, its nutrition benefits for energy, gut health, and heart health, and the potential ...

For the fourth straight year, Dentzler Elementary School students and staff are composting leftover lunch food.

You've been doing everything right. Whole grains at breakfast, lean proteins at lunch, a rainbow of vegetables at dinner. The ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

When the new U.S. dietary guidelines came out last week, food economist William Masters emailed a few colleagues with a fun ...

Delve into the science behind breakfast's importance for students, featuring expert advice on nutritional needs and practical ...

The 2025–2030 Dietary Guidelines for Americans emphasize protein, healthy fats, full-fat dairy, and cutting sugar and ...

Heading into a new year, it feels like a great time to mix things up. So, after several years interviewing leaders in health ...

U.S. Department of Health and Human Services Secretary Robert F. Kennedy Jr. and U.S. Department of Agriculture Secretary Brooke Rollins released the Dietary Guidelines for Americans, 2025-2030, on ...

Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...