The Whole Milk for Healthy Kids Act of 2025 has officially been signed into law. The legislation allows school lunch programs to offer a broader range of dairy milk options, including whole and ...
Weetabix has gone viral on TikTok, but is it actually good for you? Dietitians break down what Weetabix is made of, its nutrition benefits for energy, gut health, and heart health, and the potential ...
Mama Loves to Eat on MSN
I followed the balanced diet - and still felt worse
You've been doing everything right. Whole grains at breakfast, lean proteins at lunch, a rainbow of vegetables at dinner. The ...
Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...
Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...
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