Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Researchers from the University of Texas at El Paso have found that a particle found in old coffee grounds could help against ...

What you drink can influence inflammation, and certain teas, juices, and fermented drinks can help. Beverages rich in ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Licorice extract inhibits tyrosinase production to effectively minimize dark spots and even out skin tone. It's safe to use ...

Pomegranates are high in antioxidants like anthocyanin and a distinct type called punicilagin. Learn how to get the most out of eating or juicing pomegranates.

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

Here's what experts have to say. The post Is vitamin E oil your missing skincare ingredient? appeared first on The Manual.

Both grapes and berries are antioxidant powerhouses, but the type and amount of antioxidants they provide can differ ...

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Broccoli sprouts are tiny, tender greens harvested just days after germination, but they pack an impressive nutritional punch ...

However, eating a variety of antioxidant-rich foods is believed to help reduce the risk. Furthermore, such foods can benefit other areas of the body, including the skin, eyes, and gut. You won't have ...