Longevity researcher Dr. Thomas Rando doesn't take supplements. He stays healthy by running, fasting once a week, and ...

Promises of glowing skin and stronger joints sound great. The science behind collagen supplements is more complicated.

Eighteen states will restrict what SNAP users can buy with their benefits in 2026, including soda, candy, and energy drinks.

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

From cold therapy to detox programs to IV vitamin therapy, social media in 2025 was a year filled with new emerging wellness ...

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Dr Vishakha has shared an Instagram video that cuts through the noise and explains who actually needs some of the most ...

But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...