Overeating is often treated like the main villain in every weight gain story. As if people are constantly eating huge portions without realizing it. But that picture is rarely true. Most overeating ...

You’re in your mid-40s, eating healthy and exercising regularly. It’s the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...

It’s a tough pill to swallow. There are countless supplements and pantry staples out there that swear to help people slim down, from apple cider vinegar shots to “nature’s Ozempic”. But one popular ...

We all know someone who swears they “barely eat” but still struggles with weight gain. And then there is that other person who snacks all day and never seems to gain a kilo. It feels unfair, confusing ...

Indiana Pacers guard Tyrese Haliburton is not expected to play in the 2025-26 season as he recovers from a ruptured Achilles tendon, but he’s getting closer to game shape. He just might need to shed a ...

The latest medical science reveals that healthy weight loss doesn't require special genes, diets, or exercise programs. The ...

We all know that person. Barely eats, watches every bite, yet keeps gaining weight. And then there’s the other one. Snacks all day. Never gains a kilo. It feels unfair. Confusing. Frustrating too. But ...

FOR three years, Angelica Ortiz was told to “just lose weight” when she visited doctors about her rapidly swelling belly. It swelled so badly that strangers congratulated her on her ‘pregnancy’ – in a ...

There's been a lot of focus on perimenopause and menopause over the last few years and, frankly, a lot of the noise is scary. Cruise through social media and you'll see a ton of posts about how you're ...

Gary Barlow has shared some never before seen photos of his weight struggle, admitting he wanted to 'crawl into a hole' after looking unrecognisable from the pop star that found soared to fame with ...

Having excess fat stored in the belly around the internal organs, known as visceral fat, has traditionally been seen as harmful and is associated with heart disease and cancer. However, a study by a ...