Alcohol can irritate the digestive tract, alter gut bacteria and interfere with how the intestines absorb water, doctors said ...

secrets to healthier living: transform your home into your own retreat centre for a quick detox, or enjoy eco-friendly ...

Tiny molecules already used to thicken everyday products like lotions and adhesives may soon help keep aircraft safe in icy ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...