Water chestnuts, scientifically known as Trapa natans, are gaining recognition for their winter health benefits. Rich in slow ...

Is drinking eight glasses of water daily a health rule or a myth? Science suggests hydration needs vary, and thirst—not ...

While hydrating won’t replace any medications prescribed for diabetes, it does play a role in staving off high readings. Here ...

There's a food trend that began in the 1970s and is still popular today. Gen X likely remembers the brand that first showed ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Dietary potassium plays a crucial role in preventing painful kidney stones by increasing urinary citrate and reducing calcium ...

According to Lao, “Just about any vegetable can be fermented in paocai brine. The flavor of lacto-fermented pickles is more ...

The government has published the scripts that chief medical officers would read out in the event of a national blackout.

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

Oranges are packed with vitamins, minerals, and antioxidants, but the peel might be one of the most nutritious parts. Here’s ...

However, some items shouldn't be left in a cold car. Certain everyday objects can break, warp or even cause damage to the car ...

It's quite an emotional experience to have a glass of water that fell as rain about 200 000 years ago. As a sommelier, I take ...