Explore 10 beginner-friendly yoga asanas tto boost metabolism, burn belly fat, and improve well-being by dedicating just 20 minutes each morning. Turning 40 can bring a mix of excitement and worry.

With little being done to clean the skies over New Delhi, the huge city struggles with toxic air. By Mujib Mashal Pragati K.B. and Hari Kumar Visuals by Anindito Mukherjee The reporters spent a day on ...

NORTH LITTLE ROCK, Ark. – Red and black balloons were released into the sky on Tuesday as loved ones gathered to honor 32-year-old Dashon Hawkins who was shot and killed in North Little Rock last week ...

Health benefits of pranayama: Multiple studies, including a Harvard Medical School review, confirm that slow, steady breathing can lower cortisol levels within minutes and calm the autonomic nervous ...

#shorts #Playwithwire #LanAnhHandmade #Copperwire Hot air balloon earring with large spherical stones without holes 482 **** Music in the video: Forgiveness - Patrick Patrikios Fuzzy Zoeller, two-time ...

Air pollution has become a daily concern in many cities, affecting not only our lungs but also our overall health. The toxic chemicals of the contaminated air can cause breathing difficulties, ...

This is a stretch posture that lengthens the abdominal muscles and enhances the lower back.It assists in increasing the digestion process and enhancing circulation near the stomach.Lie on your stomach ...

Belly fat is a problem that's suffered by a lot of people. There are different types of fat, one of them is subcutaneous and the other one is visceral. Subcutaneous is the one under the skin and ...