A new study published in PLOS Biology suggests that a specific cocktail of dietary supplements may help alleviate behavioral ...

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

Cleveland researchers achieve full cognitive recovery in mice, offering new hope for dementia patients.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Dr. Clark notes if you are a woman and consider yourself a “night owl” you want to really pay attention to your sleep cycles.

Meet Elcella - the buzzy new supplement people are calling the 'natural Mounjaro'. It promises to tame your appetite by ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Researchers have identified OTULIN, an immune-regulating enzyme, as a key trigger of tau buildup in the brain. When OTULIN ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.