The NHS recommends taking vitamin D supplements during winter months to keep bones and muscles healthy, but experts warn of ...

Vitamin D supports skin cell growth and repair, which means deficiency can sometimes show up on the skin. Studies show that low vitamin D levels may be linked to dullness, dryness, faster-aging skin, ...

During winter, your body may not get enough vitamin D from sunlight, so NHS recommends taking supplements - but in moderation ...

Vitamin D3 plus calcium offers no overall bone or muscle benefit in adolescents with perinatal HIV infection but appears to increase lumbar spine bone density in those with vitamin D insufficiency.

An expert has warned that certain symptoms may indicate you're taking too much vitamin D, despite NHS encouragement to ...

Medically reviewed by Jillian Foglesong Stabile MD, FAAFP, DABOM — Written by Kaylea Swearingen, PharmD  Key takeaways ...

Feeling tired, low or achy? These subtle signs could indicate your body needs more Vitamin D. Know the hidden symptoms most ...

Eggs contain some vitamin D, but fatty fish provide much higher amounts, making them one of the best dietary sources you can ...

It's important not to take too much as doing so over a long period of time can cause too much calcium to build up in the body ...

This belief feels true to many people because illness often follows cold exposure. However, modern research shows that the connection between cold weather and illness is more nuanced than the idea ...

Vitamin D regulates calcium and phosphate levels, which are both vital when it comes to maintaining healthy bones, teeth and ...

The global skin-lightening market is worth over $10 billion and growing, but the unregulated products driving it contain ...